Boneless Wings - Garlic Parmesan - 4 Piece vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Boneless Wings - Garlic Parmesan - 4 Piece is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Boneless Wings - Garlic Parmesan - 4 Piece

430 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Boneless Wings - Garlic Parmesan - 4 Piece

34 g carbs

Lowest sodium

Boneless Wings - Garlic Parmesan - 4 Piece

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings - Garlic Parmesan - 4 PieceBoneless Wings	430 kcal	22 g	34 g	23 g	0 g	450 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Boneless Wings - Garlic Parmesan - 4 Piece if your priority is keeping calories lower. It has 430 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Boneless Wings - Garlic Parmesan - 4 Piece is the lighter sodium pick at 450mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.