Last updated: Aug 9, 2026
Amigos Kings Classic

Boneless Wings - Garlic Parmesan - 4 Piece

Boneless WingsPopular

Amigos Kings Classic Boneless Wings - Garlic Parmesan - 4 Piece is fat-leaning, with about 48% of macro calories from fat. Each serving has 430 calories, 22g protein, 34g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving (184g)
Serving Size
184 g
Serving Weight
430
Calories
Per serving
22 g
Protein
34 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 450 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein22 g (20%)
Carbs34 g (32%)
Fat23 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 22g protein and 430 calories.Yes
Lower carb34g carbs per serving.No
Low fat23g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings - Garlic Parmesan - 4 Piece has 400 fewer calories than 3-Meat Breakfast Skillet and 25g less protein. Compare

Boneless Wings - Garlic Parmesan - 4 Piece has 300 fewer calories than 3-Meat Monster Breakfast Burrito and 18g less protein. Compare

Compare with 3-Meat Breakfast Skillet

Boneless Wings - Garlic Parmesan - 4 Piece Compared With Nearby Items

Amigos Kings Classic Boneless Wings - Garlic Parmesan - 4 Piece is listed in the Boneless Wings category with 430 calories, 22g protein, 34g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings - Garlic Parmesan - 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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