Chicken Taco Salad without Bowl vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Chicken Taco Salad without Bowl is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Chicken Taco Salad without Bowl

290 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Chicken Taco Salad without Bowl

12 g carbs

Lowest sodium

Chicken Taco Salad without Bowl

950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Taco Salad without BowlSalads	290 kcal	32 g	12 g	14 g	2 g	950 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Chicken Taco Salad without Bowl if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Chicken Taco Salad without Bowl is the lighter sodium pick at 950mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.