Taco Salad without Bowl vs 3-Meat Breakfast Skillet

Compare calories, protein, carbs, fat, sodium, and fiber for these Amigos Kings Classic menu items.

Quick answer

Taco Salad without Bowl is lowest in calories, while 3-Meat Breakfast Skillet gives the most protein.

Lowest calories

Taco Salad without Bowl

410 kcal

Highest protein

3-Meat Breakfast Skillet

47 g protein

Lowest carbs

Taco Salad without Bowl

19 g carbs

Lowest sodium

Taco Salad without Bowl

1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Salad without BowlSalads	410 kcal	26 g	19 g	26 g	2 g	1,360 mg
3-Meat Breakfast SkilletSkillets	830 kcal	47 g	59 g	61 g	5 g	1,630 mg

Choose Taco Salad without Bowl if your priority is keeping calories lower. It has 410 calories per serving.

Choose 3-Meat Breakfast Skillet if you want the most protein. It has 47g protein per serving.

If sodium matters, Taco Salad without Bowl is the lighter sodium pick at 1,360mg.

Open these items in the Amigos Kings Classic calculator to see combined calories and macros.