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Last updated: Aug 9, 2026

Amigos Kings Classic

Taco Salad without Bowl

SaladsPopular

Amigos Kings Classic Taco Salad without Bowl is fat-leaning, with about 57% of macro calories from fat. Each serving has 410 calories, 26g protein, 19g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (298g)

Serving Size

298 g

Serving Weight

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410

Calories

Per serving

26 g

Protein

19 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,360 mg59%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein26 g (25%)

Carbs19 g (18%)

Fat26 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 1,360 mg59%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 26g protein and 410 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Salad without Bowl has 420 fewer calories than 3-Meat Breakfast Skillet and 21g less protein. Compare

Taco Salad without Bowl has 320 fewer calories than 3-Meat Monster Breakfast Burrito and 14g less protein. Compare

3-Meat Breakfast Skillet830 kcal · 47 g protein3-Meat Monster Breakfast Burrito730 kcal · 40 g proteinBBQ Jack Burger670 kcal · 27 g proteinBacon Ranch KINGBurger700 kcal · 40 g proteinBacon and Egg Sandwich on a Biscuit540 kcal · 22 g proteinBacon and Egg Sandwich on a Muffin370 kcal · 21 g protein

Compare with 3-Meat Breakfast Skillet

Taco Salad without Bowl Compared With Nearby Items

Amigos Kings Classic Taco Salad without Bowl is listed in the Salads category with 410 calories, 26g protein, 19g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Taco Salad without Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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