Last updated: Aug 9, 2026
Amigos Kings Classic

Blue Raspberry Lemonade Smoothie - Medium

SmoothiesPopular

Amigos Kings Classic Blue Raspberry Lemonade Smoothie - Medium is carb-leaning, with about 70% of macro calories from carb. Each serving has 360 calories, 4g protein, 63g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (473g)
Serving Size
473 g
Serving Weight
360
Calories
Per serving
4 g
Protein
63 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 80 mg3%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein4 g (4%)
Carbs63 g (70%)
Fat10 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 360 calories.No
Lower carb63g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry Lemonade Smoothie - Medium has 470 fewer calories than 3-Meat Breakfast Skillet and 43g less protein. Compare

Blue Raspberry Lemonade Smoothie - Medium has 370 fewer calories than 3-Meat Monster Breakfast Burrito and 36g less protein. Compare

Compare with 3-Meat Breakfast Skillet

Blue Raspberry Lemonade Smoothie - Medium Compared With Nearby Items

Amigos Kings Classic Blue Raspberry Lemonade Smoothie - Medium is listed in the Smoothies category with 360 calories, 4g protein, 63g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry Lemonade Smoothie - Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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