Last updated: Aug 9, 2026
Amigos Kings Classic

Sausage and Egg Sandwich on a Muffin

Egg SandwichesPopular

Amigos Kings Classic Sausage and Egg Sandwich on a Muffin is fat-leaning, with about 54% of macro calories from fat. Each serving has 430 calories, 20g protein, 29g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (132g)
Serving Size
132 g
Serving Weight
430
Calories
Per serving
20 g
Protein
29 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 760 mg33%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein20 g (19%)
Carbs29 g (27%)
Fat26 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 1 g4%
Sodium 760 mg33%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 20g protein and 430 calories.No
Lower carb29g carbs per serving.No
Low fat26g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sausage and Egg Sandwich on a Muffin has 400 fewer calories than 3-Meat Breakfast Skillet and 27g less protein. Compare

Sausage and Egg Sandwich on a Muffin has 300 fewer calories than 3-Meat Monster Breakfast Burrito and 20g less protein. Compare

Compare with 3-Meat Breakfast Skillet

Sausage and Egg Sandwich on a Muffin Compared With Nearby Items

Compared with Bacon and Egg Sandwich on a Muffin, another Egg Sandwiches item at Amigos Kings Classic, Sausage and Egg Sandwich on a Muffin has 60 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage and Egg Sandwich on a Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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