ampm Cinnamon Hazelnut Cappuccino, 16 oz vs Abuelita Hot Cocoa, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

ampm Cinnamon Hazelnut Cappuccino, 16 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.

Lowest calories

ampm Cinnamon Hazelnut Cappuccino, 16 oz

240 kcal

Highest protein

Abuelita Hot Cocoa, 12 oz

6 g protein

Lowest carbs

Abuelita Hot Cocoa, 12 oz

39 g carbs

Lowest sodium

Abuelita Hot Cocoa, 12 oz

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ampm Cinnamon Hazelnut Cappuccino, 16 ozCappuccino & Hot Chocolate	240 kcal	1 g	56 g	2 g	0 g	360 mg
Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate	240 kcal	6 g	39 g	7 g	0 g	270 mg

Choose ampm Cinnamon Hazelnut Cappuccino, 16 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Abuelita Hot Cocoa, 12 oz is the lighter sodium pick at 270mg.

Open these items in the ampm Store calculator to see combined calories and macros.