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Last updated: Aug 24, 2026

ampm Store

ampm Cinnamon Hazelnut Cappuccino, 16 oz

Cappuccino & Hot ChocolatePopular

ampm Store ampm Cinnamon Hazelnut Cappuccino, 16 oz is carb-leaning, with about 91% of macro calories from carb. Each serving has 240 calories, 1g protein, 56g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (454g)

Serving Size

454 g

Serving Weight

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240

Calories

Per serving

1 g

Protein

56 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 360 mg16%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 41 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein1 g (2%)

Carbs56 g (91%)

Fat2 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 41 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 240 calories.No

Lower carb56g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar41g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: AMPM Cinnamon Hazelnut Cappuccino: Sugar, Creamer [(may contain the fol- lowing oils: Coconut, Vegetable, Palm, Sunflower), Corn Syrup Solids, contains 2% or less of each of the following: Sodium Caseinate (a milk derivative), Dipotassium…

Allergens

Contains

milk

Similar Items in Cappuccino & Hot Chocolate

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Abuelita Hot Cocoa, 12 oz240 kcal · 6 g protein Abuelita Hot Cocoa, 16 oz320 kcal · 8 g protein Abuelita Hot Cocoa, 20 oz400 kcal · 10 g protein Abuelita Hot Cocoa, 24 oz480 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

ampm Cinnamon Hazelnut Cappuccino, 16 oz has the same calories as Abuelita Hot Cocoa, 12 oz and 5g less protein. Compare

ampm Cinnamon Hazelnut Cappuccino, 16 oz has 80 fewer calories than Abuelita Hot Cocoa, 16 oz and 7g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

ampm Cinnamon Hazelnut Cappuccino, 16 oz Compared With Nearby Items

Compared with Abuelita Hot Cocoa, 12 oz, another Cappuccino & Hot Chocolate item at ampm Store, ampm Cinnamon Hazelnut Cappuccino, 16 oz has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for ampm Cinnamon Hazelnut Cappuccino, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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