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Nutrition comparison
Chocolate Chunk Cookie vs Abuelita Hot Cocoa, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Chocolate Chunk Cookie is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.
Add all to calculatorLowest calories
Chocolate Chunk Cookie
210 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Chocolate Chunk Cookie
31 g carbs
Lowest sodium
Chocolate Chunk Cookie
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk CookieCookies | 210 kcal | 2 g | 31 g | 9 g | 0 g | 210 mg |
| Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate | 240 kcal | 6 g | 39 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Chocolate Chunk Cookie if your priority is keeping calories lower. It has 210 calories per serving.
Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.
If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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