NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 24, 2026

ampm Store

Chocolate Chunk Cookie

CookiesPopular

ampm Store Chocolate Chunk Cookie is carb-leaning, with about 58% of macro calories from carb. Each serving has 210 calories, 2g protein, 31g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (50g)

Serving Size

50 g

Serving Weight

Add to Meal Ask AI about this item

210

Calories

Per serving

2 g

Protein

31 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 210 mg9%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein2 g (4%)

Carbs31 g (58%)

Fat9 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 18 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 210 calories.No

Lower carb31g carbs per serving.No

Low fat9g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Zgtf Chocolate Chunk Cookie Dough: Sugar, Wheat Flour, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Bleached Enriched Flour (Wheat Flour, Niacin, Re- duced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Butter…

Allergens

Contains

eggmilksoywheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie has 30 fewer calories than Abuelita Hot Cocoa, 12 oz and 4g less protein. Compare

Chocolate Chunk Cookie has 110 fewer calories than Abuelita Hot Cocoa, 16 oz and 6g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

Chocolate Chunk Cookie Compared With Nearby Items

ampm Store Chocolate Chunk Cookie is listed in the Cookies category with 210 calories, 2g protein, 31g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI