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Nutrition comparison
Horchata North, 12 oz vs Abuelita Hot Cocoa, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Horchata North, 12 oz is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.
Add all to calculatorLowest calories
Horchata North, 12 oz
210 kcal
Highest protein
Abuelita Hot Cocoa, 12 oz
6 g protein
Lowest carbs
Horchata North, 12 oz
38 g carbs
Lowest sodium
Horchata North, 12 oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Horchata North, 12 ozFountain Beverages | 210 kcal | 3 g | 38 g | 3 g | 0 g | 45 mg |
| Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate | 240 kcal | 6 g | 39 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Horchata North, 12 oz if your priority is keeping calories lower. It has 210 calories per serving.
Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.
If sodium matters, Horchata North, 12 oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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