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Nutrition comparison
Horchata North, 22 oz vs Abuelita Hot Cocoa, 12 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.
Quick answer
Abuelita Hot Cocoa, 12 oz is lowest in calories, while Horchata North, 22 oz gives the most protein.
Add all to calculatorLowest calories
Abuelita Hot Cocoa, 12 oz
240 kcal
Highest protein
Horchata North, 22 oz
6 g protein
Lowest carbs
Abuelita Hot Cocoa, 12 oz
39 g carbs
Lowest sodium
Horchata North, 22 oz
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Horchata North, 22 ozFountain Beverages | 390 kcal | 6 g | 69 g | 6 g | 0 g | 85 mg |
| Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate | 240 kcal | 6 g | 39 g | 7 g | 0 g | 270 mg |
Which should you choose?
Choose Abuelita Hot Cocoa, 12 oz if your priority is keeping calories lower. It has 240 calories per serving.
Choose Horchata North, 22 oz if you want the most protein. It has 6g protein per serving.
If sodium matters, Horchata North, 22 oz is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the ampm Store calculator to see combined calories and macros.
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