Peanut Butter Cookie vs Abuelita Hot Cocoa, 12 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Peanut Butter Cookie is lowest in calories, while Abuelita Hot Cocoa, 12 oz gives the most protein.

Lowest calories

Peanut Butter Cookie

200 kcal

Highest protein

Abuelita Hot Cocoa, 12 oz

6 g protein

Lowest carbs

Peanut Butter Cookie

22 g carbs

Lowest sodium

Peanut Butter Cookie

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter CookieCookies	200 kcal	3 g	22 g	11 g	0 g	170 mg
Abuelita Hot Cocoa, 12 ozCappuccino & Hot Chocolate	240 kcal	6 g	39 g	7 g	0 g	270 mg

Choose Peanut Butter Cookie if your priority is keeping calories lower. It has 200 calories per serving.

Choose Abuelita Hot Cocoa, 12 oz if you want the most protein. It has 6g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 170mg.

Open these items in the ampm Store calculator to see combined calories and macros.