Nutrition comparison

Tornado Pork Chili Verde vs Abuelita Hot Cocoa, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these ampm Store menu items.

Quick answer

Tornado Pork Chili Verde is lowest in calories, while Abuelita Hot Cocoa, 16 oz gives the most protein.

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Lowest calories
Tornado Pork Chili Verde
170 kcal
Highest protein
Abuelita Hot Cocoa, 16 oz
8 g protein
Lowest carbs
Tornado Pork Chili Verde
23 g carbs
Lowest sodium
Abuelita Hot Cocoa, 16 oz
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tornado Pork Chili VerdeTornados170 kcal6 g23 g6 g0 g390 mg
Abuelita Hot Cocoa, 16 ozCappuccino & Hot Chocolate320 kcal8 g52 g9 g0 g360 mg

Which should you choose?

Choose Tornado Pork Chili Verde if your priority is keeping calories lower. It has 170 calories per serving.

Choose Abuelita Hot Cocoa, 16 oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Abuelita Hot Cocoa, 16 oz is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the ampm Store calculator to see combined calories and macros.

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