NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 24, 2026
ampm Store

Tornado Pork Chili Verde

TornadosPopular

ampm Store Tornado Pork Chili Verde is carb-leaning, with about 54% of macro calories from carb. Each serving has 170 calories, 6g protein, 23g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
Add to Meal Ask AI about this item
170
Calories
Per serving
6 g
Protein
23 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 390 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein6 g (14%)
Carbs23 g (54%)
Fat6 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 6g protein and 170 calories.No
Lower carb23g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Tornado Pork Chili Verde: Wa ter, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Pork, Water And Binder Product (Pork, Water, Seasoning (Salt, Corn Maltodextrin, Garlic Powder,…

Allergens

Contains

wheatmilksoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tornado Pork Chili Verde has 70 fewer calories than Abuelita Hot Cocoa, 12 oz and the same amount of protein. Compare

Tornado Pork Chili Verde has 150 fewer calories than Abuelita Hot Cocoa, 16 oz and 2g less protein. Compare

Compare with Abuelita Hot Cocoa, 12 oz

Tornado Pork Chili Verde Compared With Nearby Items

ampm Store Tornado Pork Chili Verde is listed in the Tornados category with 170 calories, 6g protein, 23g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Tornado Pork Chili Verde are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI