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Last updated: Aug 24, 2026
ampm Store

Abuelita Hot Cocoa, 24 oz

Cappuccino & Hot ChocolatePopular

ampm Store Abuelita Hot Cocoa, 24 oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 480 calories, 12g protein, 78g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz (680g)
Serving Size
680 g
Serving Weight
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480
Calories
Per serving
12 g
Protein
78 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 66 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein12 g (10%)
Carbs78 g (64%)
Fat14 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 66 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 12g protein and 480 calories.No
Lower carb78g carbs per serving.No
Low fat14g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: Abuelita Hot Cocoa: Sugar, Nonfat Milk, Dairy Product Solids, Hydrogenated Vegetable Oil (Coconut And/Or Palm Kernel And/Or Soybean), Corn Syrup Solids, Cocoa, And Less Than 2% of Cellulose Gum, Natural And Artificial Flavors, Sodium Caseinate,…

Allergens

Contains

milk

Similar Items in Cappuccino & Hot Chocolate

View all
Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Abuelita Hot Cocoa, 24 oz has 240 more calories than Abuelita Hot Cocoa, 12 oz and 6g more protein. Compare

Abuelita Hot Cocoa, 24 oz has 160 more calories than Abuelita Hot Cocoa, 16 oz and 4g more protein. Compare

Compare with Abuelita Hot Cocoa, 12 oz

Abuelita Hot Cocoa, 24 oz Compared With Nearby Items

Compared with Abuelita Hot Cocoa, 20 oz, another Cappuccino & Hot Chocolate item at ampm Store, Abuelita Hot Cocoa, 24 oz has 80 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Abuelita Hot Cocoa, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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