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Last updated: Aug 24, 2026

ampm Store

S’mores Cookie

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ampm Store S’mores Cookie is carb-leaning, with about 54% of macro calories from carb. Each serving has 190 calories, 1g protein, 25g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (39g)

Serving Size

39 g

Serving Weight

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190

Calories

Per serving

1 g

Protein

25 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 190 mg8%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein1 g (2%)

Carbs25 g (54%)

Fat9 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 13 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 190 calories.No

Lower carb25g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: S'mores Cookie Dough Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribo- flavin, Folic Acid), Sugar, Margarine (Soybean And Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve…

Allergens

Contains

eggmilksoywheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

S’mores Cookie has 50 fewer calories than Abuelita Hot Cocoa, 12 oz and 5g less protein. Compare

S’mores Cookie has 130 fewer calories than Abuelita Hot Cocoa, 16 oz and 7g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

S’mores Cookie Compared With Nearby Items

ampm Store S’mores Cookie is listed in the Cookies category with 190 calories, 1g protein, 25g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for S’mores Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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