Beef Barley & Vegetable vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Beef Barley & Vegetable is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Beef Barley & Vegetable

110 kcal

Highest protein

Beef Barley & Vegetable

9 g protein

Lowest carbs

Beef Barley & Vegetable

14 g carbs

Lowest sodium

Beef Barley & Vegetable

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Barley & VegetableSoups	110 kcal	9 g	14 g	2.5 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose Beef Barley & Vegetable if your priority is keeping calories lower. It has 110 calories per serving.

Choose Beef Barley & Vegetable if you want the most protein. It has 9g protein per serving.

If sodium matters, Beef Barley & Vegetable is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.