Nutrition comparison

Cheddar Cheese Sauce vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Cheddar Cheese Sauce is lowest in calories, while 10" White Wrap gives the most protein.

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Lowest calories
Cheddar Cheese Sauce
90 kcal
Highest protein
10" White Wrap
5 g protein
Lowest carbs
Cheddar Cheese Sauce
6 g carbs
Lowest sodium
Cheddar Cheese Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Cheese SauceCondiments90 kcal1 g6 g7 g0 g0 mg
10" White WrapBreads180 kcal5 g30 g5 g0 g0 mg

Which should you choose?

Choose Cheddar Cheese Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10" White Wrap if you want the most protein. It has 5g protein per serving.

If sodium matters, Cheddar Cheese Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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