Chicken Breast - Chargrilled vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Chicken Breast - Chargrilled is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Breast - Chargrilled

130 kcal

Highest protein

Chicken Breast - Chargrilled

24 g protein

Lowest carbs

Chicken Breast - Chargrilled

1 g carbs

Lowest sodium

Chicken Breast - Chargrilled

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Breast - ChargrilledChicken	130 kcal	24 g	1 g	3 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose Chicken Breast - Chargrilled if your priority is keeping calories lower. It has 130 calories per serving.

Choose Chicken Breast - Chargrilled if you want the most protein. It has 24g protein per serving.

If sodium matters, Chicken Breast - Chargrilled is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.