Hamburger vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

10" White Wrap is lowest in calories, while Hamburger gives the most protein.

Lowest calories

10" White Wrap

180 kcal

Highest protein

Hamburger

19 g protein

Lowest carbs

Hamburger

1 g carbs

Lowest sodium

Hamburger

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HamburgerGrill & Other	297 kcal	19 g	1 g	24 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose 10" White Wrap if your priority is keeping calories lower. It has 180 calories per serving.

Choose Hamburger if you want the most protein. It has 19g protein per serving.

If sodium matters, Hamburger is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.