Ida Mashed Roast Beef on Kaiser vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

American Cheddar Cheese is lowest in calories, while Ida Mashed Roast Beef on Kaiser gives the most protein.

Lowest calories

American Cheddar Cheese

60 kcal

Highest protein

Ida Mashed Roast Beef on Kaiser

51 g protein

Lowest carbs

American Cheddar Cheese

0 g carbs

Lowest sodium

Ida Mashed Roast Beef on Kaiser

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ida Mashed Roast Beef on KaiserAll Natural Roast Beef	609 kcal	51 g	47 g	26 g	0 g	0 mg
American Cheddar CheeseCondiments	60 kcal	3 g	0 g	5 g	0 g	0 mg

Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose Ida Mashed Roast Beef on Kaiser if you want the most protein. It has 51g protein per serving.

If sodium matters, Ida Mashed Roast Beef on Kaiser is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.