Kaiser Roll vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Kaiser Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kaiser Roll

160 kcal

Highest protein

Kaiser Roll

6 g protein

Lowest carbs

10" White Wrap

30 g carbs

Lowest sodium

Kaiser Roll

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kaiser RollBreads	160 kcal	6 g	31 g	1.5 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose Kaiser Roll if your priority is keeping calories lower. It has 160 calories per serving.

Choose Kaiser Roll if you want the most protein. It has 6g protein per serving.

If sodium matters, Kaiser Roll is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.