Nutrition comparison

Mexican Sundae (Regular Size) vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

10" White Wrap is lowest in calories, while Mexican Sundae (Regular Size) gives the most protein.

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Lowest calories
10" White Wrap
180 kcal
Highest protein
Mexican Sundae (Regular Size)
18 g protein
Lowest carbs
10" White Wrap
30 g carbs
Lowest sodium
Mexican Sundae (Regular Size)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Sundae (Regular Size)Specialty Desserts600 kcal18 g58 g34 g0 g0 mg
10" White WrapBreads180 kcal5 g30 g5 g0 g0 mg

Which should you choose?

Choose 10" White Wrap if your priority is keeping calories lower. It has 180 calories per serving.

Choose Mexican Sundae (Regular Size) if you want the most protein. It has 18g protein per serving.

If sodium matters, Mexican Sundae (Regular Size) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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