Nutrition comparison

Provolone Cheese vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Provolone Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Provolone Cheese
100 kcal
Highest protein
Provolone Cheese
8 g protein
Lowest carbs
Provolone Cheese
1 g carbs
Lowest sodium
Provolone Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provolone CheeseCondiments100 kcal8 g1 g8 g0 g0 mg
10" White WrapBreads180 kcal5 g30 g5 g0 g0 mg

Which should you choose?

Choose Provolone Cheese if your priority is keeping calories lower. It has 100 calories per serving.

Choose Provolone Cheese if you want the most protein. It has 8g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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