NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Provolone Cheese vs 10" White Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.
Quick answer
Provolone Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Provolone Cheese
100 kcal
Highest protein
Provolone Cheese
8 g protein
Lowest carbs
Provolone Cheese
1 g carbs
Lowest sodium
Provolone Cheese
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Provolone CheeseCondiments | 100 kcal | 8 g | 1 g | 8 g | 0 g | 0 mg |
| 10" White WrapBreads | 180 kcal | 5 g | 30 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Provolone Cheese if your priority is keeping calories lower. It has 100 calories per serving.
Choose Provolone Cheese if you want the most protein. It has 8g protein per serving.
If sodium matters, Provolone Cheese is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.
Open calculator