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Nutrition comparison
Roast Beef Junior on Kaiser vs American Cheddar Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.
Quick answer
American Cheddar Cheese is lowest in calories, while Roast Beef Junior on Kaiser gives the most protein.
Add all to calculatorLowest calories
American Cheddar Cheese
60 kcal
Highest protein
Roast Beef Junior on Kaiser
18 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Roast Beef Junior on Kaiser
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roast Beef Junior on KaiserAll Natural Roast Beef | 173 kcal | 18 g | 18 g | 3.2 g | 0 g | 0 mg |
| American Cheddar CheeseCondiments | 60 kcal | 3 g | 0 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.
Choose Roast Beef Junior on Kaiser if you want the most protein. It has 18g protein per serving.
If sodium matters, Roast Beef Junior on Kaiser is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.
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