Nutrition comparison

Roast Beef Junior on Kaiser vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

American Cheddar Cheese is lowest in calories, while Roast Beef Junior on Kaiser gives the most protein.

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Lowest calories
American Cheddar Cheese
60 kcal
Highest protein
Roast Beef Junior on Kaiser
18 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Roast Beef Junior on Kaiser
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast Beef Junior on KaiserAll Natural Roast Beef173 kcal18 g18 g3.2 g0 g0 mg
American Cheddar CheeseCondiments60 kcal3 g0 g5 g0 g0 mg

Which should you choose?

Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose Roast Beef Junior on Kaiser if you want the most protein. It has 18g protein per serving.

If sodium matters, Roast Beef Junior on Kaiser is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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