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Nutrition comparison
Turkey Junior on Kaiser vs American Cheddar Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.
Quick answer
American Cheddar Cheese is lowest in calories, while Turkey Junior on Kaiser gives the most protein.
Add all to calculatorLowest calories
American Cheddar Cheese
60 kcal
Highest protein
Turkey Junior on Kaiser
11 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
Turkey Junior on Kaiser
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Junior on KaiserAll Natural Turkey | 155 kcal | 11 g | 21 g | 1.5 g | 0 g | 0 mg |
| American Cheddar CheeseCondiments | 60 kcal | 3 g | 0 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.
Choose Turkey Junior on Kaiser if you want the most protein. It has 11g protein per serving.
If sodium matters, Turkey Junior on Kaiser is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.
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