Last updated: Aug 9, 2026
Anderson's Frozen Custard

Turkey Junior on Kaiser

All Natural TurkeyPopular

Anderson's Frozen Custard Turkey Junior on Kaiser is carb-leaning, with about 59% of macro calories from carb. Each serving has 155 calories, 11g protein, 21g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
155
Calories
Per serving
11 g
Protein
21 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories155 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155
kcal
Protein11 g (31%)
Carbs21 g (59%)
Fat1.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

31% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 11g protein and 155 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in All Natural Turkey

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Junior on Kaiser has 25 fewer calories than 10" White Wrap and 6g more protein. Compare

Turkey Junior on Kaiser has 95 more calories than American Cheddar Cheese and 8g more protein. Compare

Compare with 10" White Wrap

Turkey Junior on Kaiser Compared With Nearby Items

Compared with Bacon Cheddar Turkey Bbq on Sesame Kaiser, another All Natural Turkey item at Anderson's Frozen Custard, Turkey Junior on Kaiser has 397 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Junior on Kaiser are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI