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Nutrition comparison
Waffle Cone (Plain) vs 10" White Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.
Quick answer
Waffle Cone (Plain) is lowest in calories, while 10" White Wrap gives the most protein.
Add all to calculatorLowest calories
Waffle Cone (Plain)
122 kcal
Highest protein
10" White Wrap
5 g protein
Lowest carbs
Waffle Cone (Plain)
26 g carbs
Lowest sodium
Waffle Cone (Plain)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waffle Cone (Plain)Ice Cream Toppings | 122 kcal | 2 g | 26 g | 1 g | 0 g | 0 mg |
| 10" White WrapBreads | 180 kcal | 5 g | 30 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Waffle Cone (Plain) if your priority is keeping calories lower. It has 122 calories per serving.
Choose 10" White Wrap if you want the most protein. It has 5g protein per serving.
If sodium matters, Waffle Cone (Plain) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.
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