Nutrition comparison

White Organic Sprouted vs American Cheddar Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

American Cheddar Cheese is lowest in calories, while White Organic Sprouted gives the most protein.

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Lowest calories
American Cheddar Cheese
60 kcal
Highest protein
White Organic Sprouted
4 g protein
Lowest carbs
American Cheddar Cheese
0 g carbs
Lowest sodium
White Organic Sprouted
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Organic SproutedBreads100 kcal4 g20 g0.5 g0 g0 mg
American Cheddar CheeseCondiments60 kcal3 g0 g5 g0 g0 mg

Which should you choose?

Choose American Cheddar Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose White Organic Sprouted if you want the most protein. It has 4g protein per serving.

If sodium matters, White Organic Sprouted is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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