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Last updated: Aug 9, 2026
Anderson's Frozen Custard

Roast Beef

All Natural Roast BeefPopular

Anderson's Frozen Custard Roast Beef is protein-leaning, with about 76% of macro calories from protein. Each serving has 176 calories, 36g protein, 0g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

3 oz
Serving Size
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176
Calories
Per serving
36 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories176 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176
kcal
Protein36 g (76%)
Carbs0 g (0%)
Fat5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 176 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef has 4 fewer calories than 10" White Wrap and 31g more protein. Compare

Roast Beef has 116 more calories than American Cheddar Cheese and 33g more protein. Compare

Compare with 10" White Wrap

Roast Beef Compared With Nearby Items

Anderson's Frozen Custard Roast Beef is listed in the All Natural Roast Beef category with 176 calories, 36g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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