Roast Beef vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Roast Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roast Beef

176 kcal

Highest protein

Roast Beef

36 g protein

Lowest carbs

Roast Beef

0 g carbs

Lowest sodium

Roast Beef

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast BeefAll Natural Roast Beef	176 kcal	36 g	0 g	5 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose Roast Beef if your priority is keeping calories lower. It has 176 calories per serving.

Choose Roast Beef if you want the most protein. It has 36g protein per serving.

If sodium matters, Roast Beef is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.