Nutrition comparison

Bootdaddy Concrete, Small vs Almonds

Compare calories, protein, carbs, fat, sodium, and fiber for these Andy's Frozen Custard menu items.

Quick answer

Almonds is lowest in calories, while Bootdaddy Concrete, Small gives the most protein.

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Lowest calories
Almonds
172 kcal
Highest protein
Bootdaddy Concrete, Small
15 g protein
Lowest carbs
Almonds
5 g carbs
Lowest sodium
Almonds
96 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bootdaddy Concrete, SmallConcretes793 kcal15 g122 g37 g1 g449 mg
AlmondsToppings172 kcal6 g5 g16 g3 g96 mg

Which should you choose?

Choose Almonds if your priority is keeping calories lower. It has 172 calories per serving.

Choose Bootdaddy Concrete, Small if you want the most protein. It has 15g protein per serving.

If sodium matters, Almonds is the lighter sodium pick at 96mg.

Compare as a meal

Open these items in the Andy's Frozen Custard calculator to see combined calories and macros.

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