Last updated: Aug 9, 2026
Andy's Frozen Custard

Bootdaddy Concrete, Small

ConcretesPopular

Andy's Frozen Custard Bootdaddy Concrete, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 793 calories, 15g protein, 122g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
793
Calories
Per serving
15 g
Protein
122 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories793 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 152 mg51%
Sodium 449 mg20%
Total Carbohydrate 122 g44%
Dietary Fiber 1 g4%
Total Sugars 75 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

793
kcal
Protein15 g (7%)
Carbs122 g (55%)
Fat37 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 449 mg20%
Sugars 75 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 15g protein and 793 calories.No
Lower carb122g carbs per serving.No
Low fat37g total fat per serving.No
High sugar75g total sugars per serving.Yes
High sodium449mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Concretes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bootdaddy Concrete, Small has 621 more calories than Almonds and 9g more protein. Compare

Bootdaddy Concrete, Small has 230 more calories than Andy's Banana Split and 1g less protein. Compare

Compare with Almonds

Bootdaddy Concrete, Small Compared With Nearby Items

Compared with Andy's Chocolate Custom Concrete, Medium, another Concretes item at Andy's Frozen Custard, Bootdaddy Concrete, Small has 24 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bootdaddy Concrete, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI