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Last updated: Aug 9, 2026

Andy's Frozen Custard

M&M's, Medium & Large

ToppingsPopular

Andy's Frozen Custard M&M's, Medium & Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 327 calories, 3g protein, 46g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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327

Calories

Per serving

3 g

Protein

46 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories327 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 41 mg2%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 41 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

327

kcal

Protein3 g (4%)

Carbs46 g (57%)

Fat14 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 41 mg2%

Sugars 41 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 327 calories.No

Lower carb46g carbs per serving.No

Low fat14g total fat per serving.No

High sugar41g total sugars per serving.Yes

High sodium41mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almonds172 kcal · 6 g protein

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Quick comparisons

M&M's, Medium & Large has 155 more calories than Almonds and 3g less protein. Compare

M&M's, Medium & Large has 236 fewer calories than Andy's Banana Split and 13g less protein. Compare

Almonds172 kcal · 6 g proteinAndy's Banana Split563 kcal · 16 g proteinAndy's Chocolate Custom Concrete, Large1,113 kcal · 26 g proteinAndy's Chocolate Custom Concrete, Medium769 kcal · 18 g proteinAndy's Chocolate Custom Concrete, Small557 kcal · 13 g proteinAndy's Chocolate Custom Sundae, Large610 kcal · 14 g protein

Compare with Almonds

M&M's, Medium & Large Compared With Nearby Items

Compared with Almonds, another Toppings item at Andy's Frozen Custard, M&M's, Medium & Large has 155 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for M&M's, Medium & Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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