Nutrition comparison

Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) is lowest in calories, while "Classic" French Toast gives the most protein.

Add all to calculator
Lowest calories
Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused)
240 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused)
12 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused)Alcoholic Beverages (Non-Infused Cafes Only)240 kcal7 g12 g8 g1 g1,540 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) if your priority is keeping calories lower. It has 240 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator