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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused)

Alcoholic Beverages (Non-Infused Cafes Only)Popular

Another Broken Egg Cafe Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) is fat-leaning, with about 49% of macro calories from fat. Each serving has 240 calories, 7g protein, 12g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

7 g

Protein

12 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,540 mg67%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein7 g (19%)

Carbs12 g (32%)

Fat8 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

19% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 1,540 mg67%

Sugars 7 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 7g protein and 240 calories.No

Lower carb12g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) has 700 fewer calories than "Classic" French Toast and 25g less protein. Compare

Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) has 90 more calories than 2% Milk and 3g less protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) Compared With Nearby Items

Another Broken Egg Cafe Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) is listed in the Alcoholic Beverages (Non-Infused Cafes Only) category with 240 calories, 7g protein, 12g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Alcoholic Beverages (Non-Infused Cafes Only), ABE Infused Mary (Non-Infused) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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