Nutrition comparison

Apple Fritter French Toast vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
"Classic" French Toast
940 kcal
Highest protein
"Classic" French Toast
32 g protein
Lowest carbs
"Classic" French Toast
114 g carbs
Lowest sodium
Apple Fritter French Toast
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Fritter French ToastSweet Temptations & Indulgences1,380 kcal14 g118 g91 g8 g760 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose "Classic" French Toast if you want the most protein. It has 32g protein per serving.

If sodium matters, Apple Fritter French Toast is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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