Nutrition comparison

Bacon Lovers BLT&A Catering vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is lowest in calories, while Bacon Lovers BLT&A Catering gives the most protein.

Add all to calculator
Lowest calories
"Classic" French Toast
940 kcal
Highest protein
Bacon Lovers BLT&A Catering
229 g protein
Lowest carbs
"Classic" French Toast
114 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Lovers BLT&A CateringCatering Menu5,480 kcal229 g343 g386 g43 g9,870 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose Bacon Lovers BLT&A Catering if you want the most protein. It has 229g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

Open calculator