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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Bacon Lovers BLT&A Catering

Catering MenuPopular

Another Broken Egg Cafe Bacon Lovers BLT&A Catering is fat-leaning, with about 60% of macro calories from fat. Each serving has 5,480 calories, 229g protein, 343g carbs, and 386g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings

Serving Size

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5,480

Calories

Per serving

229 g

Protein

343 g

Carbs

386 g

Fat

Nutrition Facts

Amount per serving

Calories5,480 kcal

% Daily Value*

Total Fat 386 g495%

Saturated Fat 114 g570%

Trans Fat 0 g—

Cholesterol 325 mg108%

Sodium 9,870 mg429%

Total Carbohydrate 343 g125%

Dietary Fiber 43 g154%

Total Sugars 60 g—

Protein 229 g458%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,480

kcal

Protein229 g (16%)

Carbs343 g (24%)

Fat386 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1370 min walk

About 548 minutes of running for these calories.

Key Nutrients

Protein 229 g458%

Fiber 43 g154%

Sodium 9,870 mg429%

Sugars 60 g—

Saturated Fat 114 g570%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 229g protein and 5,480 calories.No

Lower carb343g carbs per serving.No

Low fat386g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium9,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Lovers BLT&A Catering has 4540 more calories than "Classic" French Toast and 197g more protein. Compare

Bacon Lovers BLT&A Catering has 5330 more calories than 2% Milk and 219g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Bacon Lovers BLT&A Catering Compared With Nearby Items

Another Broken Egg Cafe Bacon Lovers BLT&A Catering is listed in the Catering Menu category with 5,480 calories, 229g protein, 343g carbs, and 386g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Lovers BLT&A Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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