Nutrition comparison

Bagels and Cream Cheese Catering vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is lowest in calories, while Bagels and Cream Cheese Catering gives the most protein.

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Lowest calories
"Classic" French Toast
940 kcal
Highest protein
Bagels and Cream Cheese Catering
90 g protein
Lowest carbs
"Classic" French Toast
114 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bagels and Cream Cheese CateringCatering Menu3,600 kcal90 g400 g155 g10 g5,600 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose Bagels and Cream Cheese Catering if you want the most protein. It has 90g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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