Last updated: Aug 9, 2026
Another Broken Egg Cafe

Bagels and Cream Cheese Catering

Catering MenuPopular

Another Broken Egg Cafe Bagels and Cream Cheese Catering is carb-leaning, with about 48% of macro calories from carb. Each serving has 3,600 calories, 90g protein, 400g carbs, and 155g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings
Serving Size
3,600
Calories
Per serving
90 g
Protein
400 g
Carbs
155 g
Fat

Nutrition Facts

Amount per serving

Calories3,600 kcal
% Daily Value*
Total Fat 155 g199%
Saturated Fat 100 g500%
Trans Fat 0 g—
Cholesterol 400 mg133%
Sodium 5,600 mg243%
Total Carbohydrate 400 g145%
Dietary Fiber 10 g36%
Total Sugars 20 g—
Protein 90 g180%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,600
kcal
Protein90 g (11%)
Carbs400 g (48%)
Fat155 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate900 min walk

About 360 minutes of running for these calories.

Key Nutrients

Protein 90 g180%
Fiber 10 g36%
Sodium 5,600 mg243%
Sugars 20 g—
Saturated Fat 100 g500%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 90g protein and 3,600 calories.No
Lower carb400g carbs per serving.No
Low fat155g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium5,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bagels and Cream Cheese Catering has 2660 more calories than "Classic" French Toast and 58g more protein. Compare

Bagels and Cream Cheese Catering has 3450 more calories than 2% Milk and 80g more protein. Compare

Compare with "Classic" French Toast

Bagels and Cream Cheese Catering Compared With Nearby Items

Another Broken Egg Cafe Bagels and Cream Cheese Catering is listed in the Catering Menu category with 3,600 calories, 90g protein, 400g carbs, and 155g fat per serving.

Data Source and Methodology

Nutrition values for Bagels and Cream Cheese Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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