Biscuit & Gravy, With Two Poached Eggs vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is lowest in calories, while Biscuit & Gravy, With Two Poached Eggs gives the most protein.

Lowest calories

"Classic" French Toast

940 kcal

Highest protein

Biscuit & Gravy, With Two Poached Eggs

45 g protein

Lowest carbs

Biscuit & Gravy, With Two Poached Eggs

63 g carbs

Lowest sodium

"Classic" French Toast

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Biscuit & Gravy, With Two Poached EggsTraditional Classics	990 kcal	45 g	63 g	49 g	1 g	2,960 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose Biscuit & Gravy, With Two Poached Eggs if you want the most protein. It has 45g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.