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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Biscuit & Gravy, With Two Poached Eggs

Traditional ClassicsPopular

Another Broken Egg Cafe Biscuit & Gravy, With Two Poached Eggs is fat-leaning, with about 51% of macro calories from fat. Each serving has 990 calories, 45g protein, 63g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

45 g

Protein

63 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 570 mg190%

Sodium 2,960 mg129%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein45 g (21%)

Carbs63 g (29%)

Fat49 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 2,960 mg129%

Sugars 12 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 45g protein and 990 calories.No

Lower carb63g carbs per serving.No

Low fat49g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Biscuit & Gravy, With Two Poached Eggs has 50 more calories than "Classic" French Toast and 13g more protein. Compare

Biscuit & Gravy, With Two Poached Eggs has 840 more calories than 2% Milk and 35g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Biscuit & Gravy, With Two Poached Eggs Compared With Nearby Items

Another Broken Egg Cafe Biscuit & Gravy, With Two Poached Eggs is listed in the Traditional Classics category with 990 calories, 45g protein, 63g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Biscuit & Gravy, With Two Poached Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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