Breakfast Ham, Side Catering vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is lowest in calories, while Breakfast Ham, Side Catering gives the most protein.

Lowest calories

"Classic" French Toast

940 kcal

Highest protein

Breakfast Ham, Side Catering

191 g protein

Lowest carbs

Breakfast Ham, Side Catering

0 g carbs

Lowest sodium

"Classic" French Toast

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Ham, Side CateringCatering Menu	1,280 kcal	191 g	0 g	64 g	0 g	13,180 mg
"Classic" French ToastSweet Temptations & Indulgences	940 kcal	32 g	114 g	44 g	4 g	1,320 mg

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose Breakfast Ham, Side Catering if you want the most protein. It has 191g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.