Nutrition comparison

Cheese Grits Catering vs "Classic" French Toast

Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.

Quick answer

"Classic" French Toast is lowest in calories, while Cheese Grits Catering gives the most protein.

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Lowest calories
"Classic" French Toast
940 kcal
Highest protein
Cheese Grits Catering
103 g protein
Lowest carbs
"Classic" French Toast
114 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Grits CateringCatering Menu2,890 kcal103 g305 g144 g18 g7,400 mg
"Classic" French ToastSweet Temptations & Indulgences940 kcal32 g114 g44 g4 g1,320 mg

Which should you choose?

Choose "Classic" French Toast if your priority is keeping calories lower. It has 940 calories per serving.

Choose Cheese Grits Catering if you want the most protein. It has 103g protein per serving.

If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.

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