NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Another Broken Egg Cafe

Cheese Grits Catering

Catering MenuPopular

Another Broken Egg Cafe Cheese Grits Catering is fat-leaning, with about 44% of macro calories from fat. Each serving has 2,890 calories, 103g protein, 305g carbs, and 144g fat, making it better suited to carb-aware planning than low-carb goals.

10 Servings

Serving Size

Add to Meal Ask AI about this item

2,890

Calories

Per serving

103 g

Protein

305 g

Carbs

144 g

Fat

Nutrition Facts

Amount per serving

Calories2,890 kcal

% Daily Value*

Total Fat 144 g185%

Saturated Fat 96 g480%

Trans Fat 0 g—

Cholesterol 500 mg167%

Sodium 7,400 mg322%

Total Carbohydrate 305 g111%

Dietary Fiber 18 g64%

Total Sugars 1 g—

Protein 103 g206%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,890

kcal

Protein103 g (14%)

Carbs305 g (42%)

Fat144 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate723 min walk

About 289 minutes of running for these calories.

Key Nutrients

Protein 103 g206%

Fiber 18 g64%

Sodium 7,400 mg322%

Sugars 1 g—

Saturated Fat 96 g480%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 103g protein and 2,890 calories.No

Lower carb305g carbs per serving.No

Low fat144g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium7,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Grits Catering has 1950 more calories than "Classic" French Toast and 71g more protein. Compare

Cheese Grits Catering has 2740 more calories than 2% Milk and 93g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Cheese Grits Catering Compared With Nearby Items

Another Broken Egg Cafe Cheese Grits Catering is listed in the Catering Menu category with 2,890 calories, 103g protein, 305g carbs, and 144g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Grits Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI