NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Creole Shrimp Benedict vs "Classic" French Toast
Compare calories, protein, carbs, fat, sodium, and fiber for these Another Broken Egg Cafe menu items.
Quick answer
Creole Shrimp Benedict is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Creole Shrimp Benedict
660 kcal
Highest protein
Creole Shrimp Benedict
42 g protein
Lowest carbs
Creole Shrimp Benedict
30 g carbs
Lowest sodium
"Classic" French Toast
1,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creole Shrimp BenedictSeasonal Selections | 660 kcal | 42 g | 30 g | 29 g | 3 g | 2,000 mg |
| "Classic" French ToastSweet Temptations & Indulgences | 940 kcal | 32 g | 114 g | 44 g | 4 g | 1,320 mg |
Which should you choose?
Choose Creole Shrimp Benedict if your priority is keeping calories lower. It has 660 calories per serving.
Choose Creole Shrimp Benedict if you want the most protein. It has 42g protein per serving.
If sodium matters, "Classic" French Toast is the lighter sodium pick at 1,320mg.
Compare as a meal
Open these items in the Another Broken Egg Cafe calculator to see combined calories and macros.
Open calculator