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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Creole Shrimp Benedict

Seasonal SelectionsPopular

Another Broken Egg Cafe Creole Shrimp Benedict is fat-leaning, with about 48% of macro calories from fat. Each serving has 660 calories, 42g protein, 30g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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660

Calories

Per serving

42 g

Protein

30 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 805 mg268%

Sodium 2,000 mg87%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein42 g (31%)

Carbs30 g (22%)

Fat29 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 2,000 mg87%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 42g protein and 660 calories.Yes

Lower carb30g carbs per serving.No

Low fat29g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creole Shrimp Benedict has 280 fewer calories than "Classic" French Toast and 10g more protein. Compare

Creole Shrimp Benedict has 510 more calories than 2% Milk and 32g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Creole Shrimp Benedict Compared With Nearby Items

Another Broken Egg Cafe Creole Shrimp Benedict is listed in the Seasonal Selections category with 660 calories, 42g protein, 30g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Creole Shrimp Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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